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Our Clients Say

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Working with Tyler as a trainer has made a significant impact on my fitness journey as a tennis player. His targeted workouts tailored to my sport have made approaching working out much easier, reducing both the physical effort and the emotional hurdle it can take to get into the gym. Tyler's positive attitude and constant willingness to answer questions and make adjustments have been incredibly helpful. He is always open to feedback and ensures that the workouts are effective and enjoyable.

 

Since training with Tyler, I've seen a noticeable improvement in my tennis match results. I'm able to outlast many opponents and have managed to stay injury-free, which is crucial for my performance. Tyler's expertise and personalized approach have truly elevated my game and overall fitness.

 

For anyone unsure if Tyler can help them achieve their fitness goals, I can confidently say that his professionalism, dedication, and supportive attitude make him an excellent choice. Tyler's personalized training plans and positive outlook will help you reach your goals and maintain a healthy lifestyle.

Christopher Chiu

Our Services

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1

Personal Training

The perfect way to get in shape and achieve the results you want. With our one-on-one sessions you'll receive personalized attention and guidance. Whether you're a fitness newbie or a seasoned athlete, Tyler will help you strengthen your areas of weakness and build up your stregths

2

Couples Training

This program is a fun and effective way to get fit while spending quality time with your significant other. Tyler will work with you to identify your fitness goals and design a personalized program that is tailored to your individual needs. Together, you'll tackle a range of activities that will challenge and allow you to grow as a team. 

3

Olympic Lifting

Take your strength training to the next level with our Olympic Lifting sessions. Tyler will guide you in learning the proper techniques for lifts such as the snatch, cling, and jerk. We prioritize your safety while challenging you to push past your limits and achieve your next personal record.

About

Tyler Johnson

It was clear even from a young age, Tyler took after his father by picking up any sort of athletic skill there was.

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